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Meet the Team

Learn more about the trainers who will help you achieve your best!

John Mills

John Mills

Owner and Trainer

Level I CrossFit Trainer
CrossFit Running & Endurance Trainer
CrossFit Kettle Bell Trainer
CrossFit Nutrition Trainer
CrossFit Kids Trainer

Stephanie Callichia

Stephanie Callichia

Trainer

Level I CrossFit Trainer
PT DPT
CrossFit Kettlebell


Nancy Mazur

Nancy Mazur

Trainer

Level 1 Crossfit
CrossFit Kettlebell
ACE Certified Trainer
Vinyasa Flow Yoga Instructor